Real Fitness – A Warm Welcome
A Whole New Fitness & Weight Loss Experience!
Doncaster’s Premier Boot Camp System.. We’ve been delivering Fitness & Weight Loss workouts in Doncaster for over 6 Years!
- We use Total Body Exercise that Burn 10 x more fat than any other workout!
- Each session is different…. Using Body Weight, Kettlebells, Dumbbells, Skipping, Medicine Balls or Bands
- So if you want to Tone That Body! Lose Weight or simply get Fitter then we can help…
Can anyone Join?
Yes.. Our Boot Camps are suitable for all, we offer alternatives to make each exercise Easier or Harder
How Much is it?
What Type of sessions are there?
We have Kettlebell sessions, Abs only, Running, BAND CAMPS!, or our Signature session ‘The Bootcamps’
So…. a session last 40mins, this is made up of various rounds lasting anything from 2mins to 6mins, and each round is broken down into 20seconds of effort followed by 10seconds recovery and can be up to 60seconds effort! So its easily broken down and the time will fly by!
What we offer:-
At Boot Camp Training we never follow the same routine and we show you every exercise and give everyone options to suit your fitness ability.
We use total body resistance training exercise that burns 9 TIMES MORE FAT than any other training system. This training method not only burns huge amounts of calories during the Boot Camp session but also promotes the AFTER BURN effect. As the Metabolic Rate in your body is raised you’ll burn more calories than normal for at least 12 hours and sometimes up to 24 hours after the workout!!!
You will Lose Weight Faster Than Ever Before! And the Great thing . . . you only need to workout for 40 minutes
Real Fitness – Leading the way for others to follow!