Real Fitness Team

 Dean Kirkham Head Coach, Ironman and Personal Trainer

Do you want to be pushed to the next level of Fitness, Weight Loss or Sport specific (Running, Swimming, Cycling or Triathlon), start with 6 sessions.. I’ll take your there!

– Level 3 advanced PERSONAL TRAINER

– GP Referral

– Weight Management & Nutrition

– Triathlon Coach, Swim, Bike & Run Coaching

– Boxfit, Spinning, Exercise to Music

– Owner of Real Fitness Weight Loss & Fitness Boot Camps

I’ve been working in the Health & Fitness industry for over 20 years, I’ve seen and tried most fitness routines, I know first hand what works and what is simply a waste of time! If you want to lose weight, get fitter or push your current fitness to a new level then I can help you, a proven track record with Bootcampers, Personal Training clients and Athletes.

Walk the Walk.. a firm believer in being a ‘credible role model’

Represented Great Britain at various World and European Triathlon Age Group events, most recently Qualified for and raced the World Ironman Championships in Kona, Hawaii.., and again in 2016!!

Introduction to Personal Training  (6 sessions plus 1 free) £250….May 2016 OFFER, email realfitness@live.co.uk

  or call 07766 164 919..

One 2 One weight management sessions also available

 Triathlete and Supported by Brittains – nuun hydration – Skechers Running Shoes

 

 

 

The Coaching Team

Real Fitness Boot Camp and Weight Loss Camps

Karen Glynn., Coach and Weight Management support!, Karen has been part of the team for 6 years, delivering Bootcamps, Run Camps, assisting on the 1 day Bootcamps and Mallorca 7-day Fitness & Weight loss Camps.

Karen has a vast knowledge of weight management and helps the groups understand food labels, fad diets, healthy meal swaps and regularly posts recipes and ideas on the Real Fitness 30-day Real Food Facebook page.

Takes part in running events from 10ks to 20miler

Strength – Team player, always available to help others

Weakness – Coffee & Cake

 

Louise Gwennette

Coach and School Sports co-ordinator, Louise has attended Real Fitness Camps for 4 years and 156065_10203397769774226_6769604789791428370_nhas been part of the coaching team for the last year or so. Great fitness level at the bootcamps and run camps and always encourages others

Louise is the one in the Rainbow vest on a social run

An excellent coach who knows how to push you to burn those extra calories!