January 2016 is waiting for YOU!

Happy New Year folks

It’s time to get those fitness charts out again.. and of course the ‘Stickers’

  1. January 2016 targets.. 100mile run club! (Who’s in?)
  2. 20 bootcamps on January!
  3. Tuesday’s & Thursday evening is weigh in night.. we’ll help you track your weight loss!
  4. Try something new! Swimming., 40 lengths each week..
  5. Set some new targets & goals..and we’ll track it together.. Let everyone know your goals for 2016

Limited To The First 30 To Sign Up For a January 2016 Month Pass

We want to get you motivated after the festive season and get you back it shape and improve your fitness! We launch this campaign on Monday (4th January 2016)

Step 1

photo 5Buy a month pass and receive your January award chart, you can buy on-lineClick Here, or at your next session. Only 30 available, first come first served!

Step 2

Attend a Bootcamp, Run camp or a DIY fitness session and get your chart stamped .. those on the online workout can play also.. 1 workout = 1 stamp! click here for details http://realfitness.org/body-shape-up-2016/ body shape up only £19.99 for 6 weeks

Step 3

Earn a STICKER for being Awesome at a Bootcamp, Run Camp, or online workout (see image with stamp and sticker on the chart)photo 1 (2)

Step 4

Post your weekly totals on facebook on each Sunday (take a photo of your chart and post it on the real fitness facebook page)


The one with the most stamps each week will be entered into our month end prize draw for a Free Place at the next 1 Day BootCamp photo 4 (1)

The one with the most Stickers at the end of the month will earn a FREE MONTH PASS for February (or when they are due!) and be named ‘Champion of Bootcamp!’

There are 40 empty circles on your chart.. Who will fill all 40 in one Month?

Spot prizes, Look out for Coaches Spot Prizes/Stickers.. Dean, Kaz and Lou will be looking out for Starphoto 3 (2)Performers. If you enter a Running Event, or maybe a group of you go on a social run and post some really great photos…. you ‘might’ earn a sticker or a prize!

Starts Monday 4th January!


  1. If you’re late.. NO STAMP! be on time Fred!
  2. No Chart.. NO STAMP
  3. No cheating..
  4. Coaches decision is FINAL!